Chair Yoga with Laura

Saturday, April 610:30—11:30 AMLibrary Meeting RoomWiggin Memorial Library10 Bunker Hill Ave., Stratham, NH, 03885

Chair yoga

Join us for Chair Yoga with Laura! 

While these poses are usually performed on a mat, we'll do yoga stretches and poses modified to be done in a chair. Chair yoga is great for everyone, especially folks with physical limitations. You'll get many of the same benefits sitting in a chair doing yoga as you would if you were on your mat! 

Space is limited so registration here is strongly recommended. 

Registration for this event is full. To add your name to the wait list, submit the form below.

If you add your name to to the wait list and we are able to move you to the attendee list at a later date, you will receive an email from us confirming your attendance at this event.

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