Chair Yoga with Laura
Saturday, March 3010:30—11:30 AMLibrary Meeting RoomWiggin Memorial Library10 Bunker Hill Ave., Stratham, NH, 03885
Join us for Chair Yoga with Laura!
While these poses are usually performed on a mat, we'll do yoga stretches and poses modified to be done in a chair. Chair yoga is great for everyone, especially folks with physical limitations. You'll get many of the same benefits sitting in a chair doing yoga as you would if you were on your mat!
Space is limited so registration here is strongly recommended.
Note: New carpeting was installed ahead of schedule! We're moving this back to the Library meeting room as per usual.
Capacity: 2 of 18 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.
If this event is canceled, we will use the contact information you enter here to get in touch with you.